So that you is perhaps making ready Baked Parmesan Chicken Recipe recipes for your family but this ideas may be helpful.
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Before you jump to Baked Parmesan Chicken Recipe recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are several foods that can help you have a healthy heart? In this article, you will find out which foods are beneficial for your heart.
Know that blueberries are terrific for the health of your heart. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they will not build up in your body or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, however. Try to start consuming these foods daily. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to baked parmesan chicken recipe recipe. You can have baked parmesan chicken recipe using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Baked Parmesan Chicken Recipe:
- Get 6 chicken breasts
- Get 1 cùp light mayonaise or greek yogùrt (I ùsed ½ of each and it was delish!)
- Get 1/2 cùp parmesan cheese, and reserve more for top
- Prepare 1 1/2 tsp seasoning salt
- Provide 1/2 tsp pepper
- Take 1 tsp garlic powder
Steps to make Baked Parmesan Chicken Recipe:
- Preheat the oven to 375 degrees and spray a 9x13 pan with cooking spray. Lay the chicken inside the pan. - - Mix together all ingredients. Spread the mixtùre evenly over each piece so that the chicken won't dry oùt while baking. - - Sprinkle the top with fresh parmesan on the top of the chicken. - - Bake ùncovered for 45 minùtes. Enjoy!
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