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Before you jump to Healthy Burger recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.
In this day and age of folks are trying to live a healthier life and you will see that the usage of coconut oil can help you accomplish this. One more thing I would like to mention concerning this product is that there are a lot of different benefits available from it. You ought to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. In this post we are going to be looking at some of the benefits which are associated with the utilization of coconut oil as compared to other oils.
Another amazing side effect of using this type of product is that coconut oil will in fact help you lose some weight by increasing your metabolism. In fact studies have shown that individuals can wind up burning off three times more calories by simply using this simple product within their diet. The to so for any person on a weight loss system who is not losing a few pounds as quickly as they’d like, you might find that a adding this into your diet can be a terrific benefit. And for individuals were trying to drop some weight but feel sluggish all the time for this reason, you will discover that coconut oil ends up supplying you with more energy simply because it is improving your metabolism.
There’s currently studies being done which are leading men and women to the realization that coconut oil can possibly fight off bacterial and viral infections in the body, however this isn’t yet been proven. For those of you that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. Something you may or may not realize is that within a very short period of time there are going to be vitamin supplement businesses marketing the usage of coconut oil supplements, but you are able to get the jump on this.
We hope you got benefit from reading it, now let’s go back to healthy burger recipe. To make healthy burger you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Healthy Burger:
- Provide 2 cups Boiled jackfruit
- Use 1 cup mashed boiled potatoes
- Prepare 2 tbsp roasted gram flour
- You need To taste Salt and chilli powder
- You need 1/2 tsp chat masala
- Take 2 tbsp oil
- Take 1 cup veggies in roundles( cucumber, tomato, onion)
- You need as needed buns
- You need 2 tsp Tomato Sauce
- Prepare 1/2 cup Mayonnaise
Instructions to make Healthy Burger:
- For patty add jackfruit, potato and all spices mix well
- Add gram flour and shape as patty, keep it bit thick
- Drizzle oil on griddle and cook this patty till golden brown
- Now cut bun in half, cook them bit
- One side app;y tomato sauce and one side apply mayonise keeo veggies roundles and then patty
- Over patty again keep veggies rounder then cover with another side of bun
- Secure with toothpick and serve your delicious crunchy healthy burger…yummmm
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