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Know that blueberries are a fantastic source of heart healthy. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body has the ability to easily break down fat and cholesterol, they won’t accumulate in your body or cause heart problems. That means that it helps keep your heart as healthy as possible.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to easy creamy chicken pasta recipe. You can have easy creamy chicken pasta using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook easy creamy chicken pasta:
- Get 2 large boneless chicken breast
- Take 2 can cream of chicken
- Use 1 can cream of mushroom
- Take 1 medium onion
- You need 2 small can of mushrooms
- Provide 1 1/2 can peas
- You need 1 lb rigatoni pasta
Steps to make easy creamy chicken pasta:
- put your crockpot on high and start to cut your chicken breast into small bite sized pieces, cut your onion and add both to the crockpot
- season your chicken with salt, pepper, and red pepper. mix the chicken and onions up so it can spread evenly over all the chicken
- add the cans of cream of chicken and mushroom along with the peas and mushrooms. stir everything.
- while the chicken is cooking follow the directions on your pasta, drain when done, set aside.
- cook the chicken in high heat for 4 hours, add the pasta, stir to get sauce over the pasta, and ENJOY .
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