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Before you jump to My Garlic Roast Potatoes and Garlic Flavoured Gravy 😉 recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you reach the drive through.
Milk, juice and also water would be the best options for beverages. Choosing a huge soft drink as your beverage gives hundreds of unhealthy calories to your meal. A solitary portion of soda is commonly thought to be eight ounces. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is most often a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier options.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to my garlic roast potatoes and garlic flavoured gravy 😉 recipe. To make my garlic roast potatoes and garlic flavoured gravy 😉 you only need 4 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook My Garlic Roast Potatoes and Garlic Flavoured Gravy 😉:
- Prepare 6 medium Potatoes peeled and cut in half
- You need 6 cloves Garlic whole and peel off skin
- Use 3/4 liter virgin olive oil you can use Veg if you prefer
- You need 1 tsp Dried Rosemary
Instructions to make My Garlic Roast Potatoes and Garlic Flavoured Gravy 😉:
- Peel and part boil the potatoes
- Cut the end off the garlic cloves and take off the skin leaving the garlic clove bare
- Pour the oil in an oven dish and add the whole cloves to it. And cover with lid or foil. Put in a preheated oven for 15 minutes on 180°C or Gas 7.
- When potatoes are part boiled (just about a quarter boiled), take them off the heat and run cold water on them so as they don't still go on cooking inside if left in the boiled water.
- Drain and wait for the hot garlic oil.
- When the garlic oil has roasted for the time, let cool and using a fork, squash the cloves into the oil and mix.
- Add the rosemary and stir. When ready put the potatoes in the oil cover them all over and roast the potatoes in the oven for 20-25 minutes turning them over once or twice while cooking. Cook until they are golden and crisp.
- I made veg gravy or you can buy it ready. Just crush a garlic clove into it and simmer for 10 minutes it compliments the roast potatoes, lovely.
- Serve with your favourite meat and veg.
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