So you may be making ready My peanut butter cabbage recipes for your loved ones but this tips may be useful.
By no means cook these items in an Air Fryer
In the previous few years, Air Fryers have become very talked-about as well as a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly steadily advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fats. This cooking methodology may also minimize down on some of the different dangerous effects of oil frying.
Before you jump to My peanut butter cabbage recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are great for your heart.
Fish is perhaps the best food you can eat up. You’re probably already aware of this because your health care provider has advised you to consume some fish twice or thrice every week. This is especially true for individuals with heart problems or are worrying that their hearts aren’t healthy. Know that fish is loaded with Omega 3’s which are what enables your body to break down bad cholesterol. Try eating fish in two meals each week.
There are plenty of foods that are good for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to start eating these health food on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to my peanut butter cabbage recipe. You can have my peanut butter cabbage using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make My peanut butter cabbage:
- Get 2 cloves garlic minced
- Provide 1/2 white onion chopped
- Prepare 1 red pepper chopped
- Take 1 green pepper chopped
- Prepare 2 medium tomatoes chopped
- Take 2 tablespoon peanut butter
- You need 1/2 medium sized cabbage sliced
- Take 1/2 cup water
- Prepare to taste salt and pepper
Steps to make My peanut butter cabbage:
- In a pot add the water no oil the peanut butter has all oil we need
- Add the garlic, onions, peppers and water sauté
- Add the tomatoes and cook together
- Add the peanut butter and cook till a thick consistency achieved
- Add the cabbage and a bit more water if needed
- Done serve with rice or bread delicious
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