Here's how Chicken shami kabab can assist you in weight reduction
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Chicken shami kabab
Chicken shami kabab

Before you jump to Chicken shami kabab recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, continue reading.

Blueberries are a fantastic source of heart healthy. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. If your body can easily process fat and cholesterol, they are not going to amass in your body or cause your heart to have problems. What that means is that it helps keep your heart healthy.

There are lots of foods you will find that that are great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these heart-healthy in your diet each day. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chicken shami kabab recipe. You can cook chicken shami kabab using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chicken shami kabab:
  1. You need 500 g boneless chicken
  2. Prepare 1 tbs ginger chopped
  3. Take 1 tbs garlic chopped
  4. Get 1 tsp cumin seeds
  5. Take 1 tsp coriander seeds
  6. Prepare 3-4 cloves
  7. Provide 1 bay leaf
  8. Use 1 piece cinnamon
  9. You need 2 green cardamom seeds
  10. Take 1 brown cardamom seeds
  11. Provide 1 chopped onion
  12. Get 1 tbs coriander leaves
  13. Provide 2 eggs
  14. Provide to taste Salt
  15. Prepare 1-2 Green chilli chopped
  16. Prepare 1 dry red chilli
  17. Provide 2 tbs gram flour
  18. You need as needed Oil for frying
Instructions to make Chicken shami kabab:
  1. First wash and cut boneless chicken in to small piece.now add in pressure cooker by adding all ingredients except oil,onion and coriander leaves 1 tsp mint chopped,egg and gram flour.cover the lid by adding 1 cup of water whistle for 2-3 or when soft.now drain excess water with stainer.donot through water u can use in soup also.
  2. Now little cool it and blend in mixer now take a bowl add chicken blend add gram flour, onion chopped coriander leaves chopped, egg and make a dough to assemble all these
  3. This time u can check the salt now make small balls all and little flatten it Now heat oil in a wok try little ball in hot med oil if it is not loose the shape and not spread in oil if it is add little more gram flour and now fry all kebabs and serve with tomato ketchup and I served with tomato soup also enjoy this delicious shami kabab with soup
  4. Now cool it and drain excess water

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