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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
Another thing that has been found is that apples can also help your heart. I am certain you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. In this article we just discussed some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pot roast recipe. To cook pot roast you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pot Roast:
- Take 1-1/2 lbs pot roast
- Provide 2 tsp olive oil
- Prepare 2 med potatoes diced
- Use 1 celery stalk diced
- Get 1 red bell pepper diced
- You need 4 garlic clove minced
- You need 1 onion diced
- Use 2 carrots diced
- Get 1 tsp salt
- You need 1 tsp pepper
- You need 1 cup white cooking wine
- Provide 2-3 bay leaves (optional)
Instructions to make Pot Roast:
- Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly.
- Place diced vegetables inside oiled baking pan and add the cup of wine
- Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy
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