Here is how Stupid Easy (Healthy) Crock Pot Chicken & Asparagus may also help you in weight reduction
Weight administration needs fixed efforts. In case you are someone attempting to shed some extra kilos then it's essential to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper stability between style and health and due to this fact, we need to find an in-between resolution the place taste meets health.
Don’t fear it's not troublesome in any respect. You just need to decide on the correct elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is answerable for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will aid you in losing weight effectively
Before you jump to Stupid Easy (Healthy) Crock Pot Chicken & Asparagus recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. However, did you know that there are some foods that have been proven to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, continue reading.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. They have lots of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple each day can make your LDL levels go down by as much as 8 percent! This is an awesome number for someone who desires his or her heart to be healthier.
There are plenty of foods that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, however. Try to begin eating these foods every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to stupid easy (healthy) crock pot chicken & asparagus recipe. You can cook stupid easy (healthy) crock pot chicken & asparagus using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Provide 2 lb Chicken Breast
- Prepare Herbed Poultry, Celery Seed, Rosemary, Garlic Powder or any other seasonings you prefer
- Take Asparagus
- You need Parmesan Cheese
Steps to make Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Rinse chicken & lay across bottom of Crock Pot. Generously add seasonings to your liking. Cook on High for 5 hours then switch to low for remaining 2-3 hours; depending on thickness of breast. Thicker breasts will need to cook longer than thinner ones. Adjust your time accordingly so it's not dry when served. It's done cooking when juices run clear & the inside is white; no longer pink. Remember to occasionally turn chicken over from side to side.
- Rinse Asparagus and pat dry about an hour before chicken is ready to serve. Lay across top of chicken. Season to your liking. Cook for remaining 60-90 minutes depending on how crispy vs soft you like it. It will steam to a perfect crispness for you.
- Serve straight from Crock or place upon serving dish/plate. I like to add a small amount of freshly grated Parmesan cheese to the Asparagus before serving. Your family or guests will be pleasantly surprised with how well this stupid easy meal tastes!
If you find this Stupid Easy (Healthy) Crock Pot Chicken & Asparagus recipe valuable please share it to your good friends or family, thank you and good luck.