So you may be getting ready Rajma curry recipes for your loved ones however this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very talked-about as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it's fairly regularly really helpful by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fats. This cooking method might also cut down on among the other dangerous effects of oil frying.
Before you jump to Rajma curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body needs a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? In this article, you will discover which foods are good for your heart.
Fish is just about the healthiest food you can include in your diet. You probably already be aware of this because you’ve likely been told to see to it that you eat fish at least twice a week. This is especially true for people who suffer from heart problems or are concerned that their hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish in two meals during each week.
There are lots of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for helping you keep your heart healthy. Try to introduce these foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to rajma curry recipe. To cook rajma curry you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Rajma curry:
- Take 100 g Rajma
- You need 1 onion
- Use 2 tablespoon jeera powder
- You need 1 tablespoon chilli powder
- Prepare 1 tablespoon tumeric powder
- Get Salt (as per taste)
- Take 2 tablespoon Cooking oil
- Use 1/2 tablespoon jeera
Steps to make Rajma curry:
- Soak rajma for 6-8 hours in water. And pressure cook it for 5-6 whistles.
- Take a preheated pan and add oil and put jeera. After jeera sprinkles add finely chopped onions. Saute it till it becomes translucent. Then add jeera powder.
- Add the pressure cooked rajma to it and add turmeric powder, chilli powder, salt. Mix it well. Allow it to cook for 15 minutes in medium flame.
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