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Before you jump to Colorful Aloo Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that some specific foods are great for improving the health of your heart? Today, you will discover which foods are great for your heart.
Be aware that your heart needs blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to clog your body and or cause heart problems. This, essentially, makes your heart healthy.
There are plenty of foods that you can eat that are great for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to colorful aloo curry recipe. To cook colorful aloo curry you need 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Colorful Aloo Curry:
- Use Boiled Aloo,
- Provide jeera,
- Take cumin seeds,
- Prepare curry leaves,
- Prepare Haldi,
- Get coriander,
- Prepare salt
- You need ,green mirchi &
- Prepare lemon
Steps to make Colorful Aloo Curry:
- Boil Aloo in a pressure cooker, take a pan heat it & add oil,jeera,cumin,Haldi,green mirchi. Now cut the peeled boiled Aloo chunks into pieces & add in the pan. Ensure that you don’t overcook. Just add salt & mix it well. Off the stove and squeeze lemon & add coriander (finely chopped)
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