So you may be getting ready Meat curry with potato and bindy recipes for your family but this ideas may be helpful.
By no means prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very talked-about as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it's quite often advisable by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking methodology might also lower down on among the different harmful effects of oil frying.
Before you jump to Meat curry with potato and bindy recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body needs a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But did you know that there are several foods that have been proven to help you improve the health of your heart? In this article, you will find out which foods are great for your heart.
Be aware that fish is basically the healthiest food out there. You’re probably already aware of this as your doctor has told you to consume some fish twice or thrice each week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to eat fish a couple of times during each week.
There are many foods that you can include in your diet that will be great for your body. To be sure, the foods discussed in this article can help your body in many ways. These foods are essentially good for the heart, though. Try to begin eating these heart-healthy foods regularly. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to meat curry with potato and bindy recipe. You can have meat curry with potato and bindy using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Meat curry with potato and bindy:
- Prepare Meat (500g
- Prepare 2 Potatoes
- You need bindy (ladies finger)few
- You need 2 medium size onion
- Provide 1 heaped tsp ginger garlic paste
- You need 1 1/1 tsp chilli powder
- Use 1 tsp curry powder
- Prepare 1/3 tspturmeric powder
- Get 1 tsp cumin and coriander powder
- Prepare salt
Instructions to make Meat curry with potato and bindy:
- Saute meat in ginger garlic paste to seal the flavour add chopped onion,salt and other dry spices
- Cover and cook in medium heat for 20 min then put heat down to low and cook for another 10 min
- Keep an eye on other wise it will stick to the bottom,add green or red chilli if like
- Add potato and little bit of water and cook 2/3 min then add more water preferably hot enough to cover meat and add okra, cover and cook for another 15 min in high heat
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