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Stewed roast with potatoes and carrots
Stewed roast with potatoes and carrots

Before you jump to Stewed roast with potatoes and carrots recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.

Pick out a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.

Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to stewed roast with potatoes and carrots recipe. You can cook stewed roast with potatoes and carrots using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Stewed roast with potatoes and carrots:
  1. Provide Main
  2. Take 2 carrots, big/medium, cut into bite size
  3. Provide 3 potatoes, small/medium, cut into 8 pcs each
  4. Provide 400 grams roasted meat, chopped into bite size
  5. Take Spices
  6. Take 3 tbsp light soya sauce
  7. Use 1 tsp salt
  8. Provide 1 white pepper powder
  9. Provide 1 ground black pepper
  10. Take 1 parsley flakes or chopped parsley
  11. Take Other
  12. Use 100 ml starch water, 5ml starch mixed evenly in 100ml water
  13. Use 500 ml water
Steps to make Stewed roast with potatoes and carrots:
  1. Boil carrots and potatoes in 500ml water using low heat till softened and well cooked.
  2. Add roasted meat, light soya sauce, salt, white pepper powder, ground black pepper, parsley flakes. Boil for 10 minutes using medium heat.
  3. Turn to low heat, add starch water, simmer for 10 minutes.

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