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Before you jump to Mexican Shredded Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware of how essential it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help your heart be healthier? Keep reading to learn which foods are best for your heart.
Beans–seriously–are really great for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. This does not mean, though, that merely consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you need to do. Thankfully, beans have a very good taste and you never know, you might prefer them to your hamburgers and chicken.
There are a whole lot of foods that you can consume that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, however, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet each day. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to mexican shredded chicken recipe. You can have mexican shredded chicken using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Mexican Shredded Chicken:
- Provide 2 lbs boneless skinless chicken breast
- Prepare 1 tbsp chilli powder
- You need 1 tbsp cumin
- Provide 4 cloves minced garlic
- Get 1 tsp salt
- Provide 1 tsp crushed red pepper flakes
- You need 12 oz your favorite beer
- Provide juice and zest from one orange
- Get juice and zest from 2 limes
Instructions to make Mexican Shredded Chicken:
- Mix garlic and spices in a small bowl.
- Cover chicken in spice mixture and place in crock pot.
- Pour beer over chicken, squeeze in the orange and lime juice, put the zest of the orange and both limes in as well. (The zest gives the chicken a very citrus taste, zest only half the orange and lime if you want to dial it down a little.)
- Cover and let cook 6-8 hours on low.(4-6 hours on high)
- Shred the chicken with 2 forks. Put into a broiler pan, pour 1/3 cup of remaining juice over the shredded chicken and place under the broiler for 5 min, stir and repeat untill chicken gets a little crispy on the edges.
- Serve in your favorite mexican dish. Works well in tacos, burritos, and enchiladas.
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