Preparing Spanish chicken curry safely

It is very important to organize food safely to assist stop harmful bacteria from spreading and rising. You possibly can take some steps to assist shield yourself and your loved ones from the unfold of dangerous micro organism.
Bounce to table of contents
Wash your fingers

Your arms can simply spread bacteria across the kitchen and onto meals. It is essential to always wash your hands completely with soap and warm water:

earlier than beginning to prepare meals
after touching uncooked meals equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers completely as nicely, as a result of moist palms spread micro organism more simply.
Preserve worktops clear

Before you begin preparing food, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll want to wash them totally.

You need to change dish cloths and tea towels repeatedly to avoid any micro organism growing on the fabric.


Spanish chicken curry
Spanish chicken curry

Before you jump to Spanish chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body calls for the heart to be healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that several specific foods are great for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Do you remember hearing the adage “an apple a day keeps the doctor away”? Know that apples are high in things that will promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. That’s a fantastic number for someone who desires a healthier heart.

There are lots of foods that are terrific for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly wonderful, though, for improving your heart health. Incorporate these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to spanish chicken curry recipe. You can cook spanish chicken curry using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spanish chicken curry:
  1. Prepare chicken
  2. Take Chilli powder
  3. Use Dry oregano
  4. Provide cumin powder
  5. Prepare Onion (thinly sliced)
  6. You need Tomato puree
  7. Take Yellow bell pepper (cut into cube)
  8. Provide Apple cider vinegar
  9. Prepare Coconut milk
  10. Use Turmeric powder
  11. Provide Salt
  12. Provide Olive oil
  13. Use butter
  14. You need Sugar
Instructions to make Spanish chicken curry:
  1. Wash meat, add turmeric powder, chilli powder, salt and marinate for 30 min
  2. In a deep pan pour 4tbs oil, add onion and fry until golden brown
  3. Now add chicken and cook in a medium flame for 15 min. Stir often. Add tomato puree, oregano, cumin powder, bell pepper and cook for 5 min,
  4. Add 1 cup of water, salt and cook in low flame until chicken become soft
  5. Now add coconut milk, and vinegar, and cook for 5 min, and remove the pan
  6. Add knob of butter and sugar and your chicken curry is ready to serve

If you find this Spanish chicken curry recipe helpful please share it to your good friends or family, thank you and good luck.