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By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded as well as a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly ceaselessly advisable by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking method may also lower down on among the other harmful results of oil frying.


Crockpot Santa Fe Chili with Polenta Dumplings
Crockpot Santa Fe Chili with Polenta Dumplings

Before you jump to Crockpot Santa Fe Chili with Polenta Dumplings recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body requires the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that some specific foods are great for improving the health of your heart? Go on reading to learn which foods are beneficial for your heart.

Beans, believe it or not, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What we mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are very tasty and you never know…you might not even moss eating real chicken or beef.

There are dozens (if not more) of foods that are terrific for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to crockpot santa fe chili with polenta dumplings recipe. To cook crockpot santa fe chili with polenta dumplings you need 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Crockpot Santa Fe Chili with Polenta Dumplings:
  1. Provide Chili Ingredients
  2. Provide 2 lb lean ground beef
  3. Use 1 medium onion, chopped
  4. Get 1 medium green bell pepper, chopped
  5. Prepare 2 clove garlic, minced
  6. Use 1 10-ounce can enchilada sauce
  7. Take 1 8-ounce can tomato sauce
  8. Get 1 6-ounce can sliced black olives
  9. Take 2 tbsp chili powder *
  10. Get 1 tsp sea salt (* see note on salt)
  11. Provide 1 tsp oregano
  12. Provide 1/2 tsp ground cumin
  13. Get cornmeal dumplings
  14. Provide 2 cup water
  15. Prepare 1 cup yellow cornmeal
  16. Use 1/2 tsp sea salt
  17. Prepare Garnish
  18. You need roma tomato, diced
  19. Prepare extra sliced black olives
  20. Prepare green onion, diced
  21. Get sour cream
  22. Use shredded sharp cheddar cheese
Instructions to make Crockpot Santa Fe Chili with Polenta Dumplings:
  1. In a large nonstick skillet over medium-high heat, brown the ground beef, onion, bell pepper, and garlic. Stir often to break up the lumps until the ground beef loses it's pink. Drain excess grease and transfer to a crock pot.
  2. Stir in the enchilada sauce, tomato sauce, olives, chili powder, salt, oregano, and cumin. Cover and slow cook on low for 7-8 hours. Skim off any fat that collects on the surface of the chili.
  3. About 20 minutes before the chili is done, bring the water and 1/2 teaspoon of salt to a boil in a medium sauce pan. Gradually whisk in the cornmeal. Reduce heat to low and continue whisking until very thick.
  4. Drop the cornmeal mixture by tablespoons onto the chili. Increase the crockpot temperature to high, cover, and let the dumplings cook through. About 15-20 minutes.
  5. Serve chili hot with some of the dumplings. Garnish with, tomato, black olives, green onion, sour cream, and cheese.
    • Note on salt content - The type of enchilada sauce you use seems to effect the saltiness of this dish. I used La Preferida this time and it seemed just a wee bit salty. I suggest using 1/2 teaspoon of salt instead of 1 teaspoon and then salt according to your your taste toward the end of the cooking process.
    • Note on chili powder - I prefer to use Morton & Bassett brand. It is the best chili powder there is IMHO. I have made this chili with other brands before and it never turns out as good.

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