Here's how Quinoa, sweet potato, chicken soup! will help you in weight reduction
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Before you jump to Quinoa, sweet potato, chicken soup! recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to quinoa, sweet potato, chicken soup! recipe. To cook quinoa, sweet potato, chicken soup! you only need 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Quinoa, sweet potato, chicken soup!:
- Use 2 large sweet potato (diced)
- Take 5 clove garlic (crushed)
- You need 2 large raw chicken breasts
- You need 1 cup raw quinoa (rinse well before use)
- Use 2 cup fresh tomato (diced)
- Prepare 1 can black beans (rinsed)
- Get 2 tbsp Cajun chili seasoning
- Use 1 salt and pepper
- Get 6 cup unsalted chicken stock
- Get 1 tsp thyme
Instructions to make Quinoa, sweet potato, chicken soup!:
- Peel, and chop sweet potatoes into small cubes. Place in slow cooker on one side.
- Open and rinse full call of black beans, add to slow cooker beside sweet potatoes.
- Rinse one cup of uncooked quinoa thoroughly (will expand over time into three cups) add to slow cooker beside the beans.
- Dice tomatoes and add into mixture.
- Grate garlic and add in, add seasonings, salt and pepper, thyme(you can be inventive with this, as with all other ingredients) I added cayenne, and chili pepper flakes for a kick!
- Before chicken and stock is added (picture)
- Add uncooked chicken breasts, and chicken stock.
- Stir all ingredients with spoon and turn slow cooker on high for 4-5 hours.
- Take chicken out and use two forks to shred the meat, like you would with pulled pork. Re add chicken back into soup.
- Taste, and make sure the seasoning is correct. Enjoy!!
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