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Before you jump to THE LAZY MOMS PARMESAN ALFREDO recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that the body requires a heart that is strong and healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples have plenty of terrific stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple each day can make your bad cholesterol levels fall by as much as 8 percent! That’s a fantastic number if you’re trying to improve the health of your heart!
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially great, however, for helping you keep your heart healthy. Try to start eating these health food on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to the lazy moms parmesan alfredo recipe. To cook the lazy moms parmesan alfredo you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook THE LAZY MOMS PARMESAN ALFREDO:
- You need 1 box any kind of pasta
- Provide 2 cooked small boneless chicken breasts
- Take 1 jar ragu alfredo sauce
- Prepare 1 cup chopped broccoli
- Prepare 1 can diced tomatos
- Provide 2 tbsp garlic
- Prepare 1 cup parmesean cheese
- Get 1 tsp lemon herb spice
Instructions to make THE LAZY MOMS PARMESAN ALFREDO:
- preheat oven to 350°
- bake boneless breast until cooked all the way. cube and set aside
- steam broccoli and set aside. i steamed mine in the microwave
- boil water for pasta
- cook pasta as directed and strain until most of the water runs off.
- pour entire can of Alfredo ssauce in bottom of a pot on the stove set on low temp. add broccoli, garlic, diced tomatoes, 1/2 of the parmesan cheese, and lemon herb spice.
- pour the pasta ontop of the sauce mixture and stir very well. if you need to add a little olive oil. i added in about a quarter of a cup to mine to make the sauce go farther
- plate it up and salt ant pepper to taste. sprinkle on a little extra parmesan cheese before serving.
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