Here is how Bhindi Masala Curry can assist you in weight reduction
Weight administration wants constant efforts. In case you are someone trying to shed some extra kilos then it's good to always be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the secret to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between taste and well being and due to this fact, we have to find an in-between solution the place taste meets health.
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Bhindi Masala Curry
Bhindi Masala Curry

Before you jump to Bhindi Masala Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to bhindi masala curry recipe. You can have bhindi masala curry using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bhindi Masala Curry:
  1. Use 100 gms Lady finger
  2. Prepare 1 Onion
  3. Take 2 tomatoes
  4. Provide 4 green chillies
  5. Get 1 tsp Garlic paste
  6. Use 1 tsp Ginger
  7. You need 1 tsp Coriander powder
  8. Use 1 tsp Turmeric powder
  9. You need 1 tsp Lal Mirch powder
  10. Take 1/2 tsp Garam masala
  11. Take 1 pinch Hing
  12. Use 1 tsp Cumin seeds
  13. Get 1 tsp Coriander leaves
  14. Provide As per taste Salt
  15. Use as required Oil
  16. Take 1 cup Curd
  17. Prepare 2 tsp Besan
Steps to make Bhindi Masala Curry:
  1. First clean the ladyfingers thoroughly. Then cut it into medium size. Cot the lady finger with Kashmiri red chilli powder and gram flour. Then Fry in 2 tsp oil.
  2. Make tomato puree. Take a kadaoi add cumin seeds & hing. Then add onion mix well. Cook well. Add all my dry spices. Cook the spices well.
  3. Then add Tomato puree. When the puree started leaving the oil.Then add curd. Cook for 2 to 4 minutes.If you need water, get a little bit in the curry. Now add salt to it. Keep in mind if you add salt first then the curd will burst.
  4. After a short time mix the ladyfinger. Cook all the spices and bhindi well.Then add garam masala later. Serve hot with green coriander. A very tasty vegetable has been prepared and prepared.
  5. Now you can serve the vegetable with roti and rice.

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