So you may be making ready Indian Chicken Curry recipes for your family but this ideas may be helpful.
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Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you need to have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.
Believe it or not, beans are really great for your heart. The after effects of eating beans might not have a good smell, but they’re good for the inside of your body. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. Luckily, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.
There are lots of foods that you can eat that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly good for the heart, however. Try introducing these healthy foods into your diet every day. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to indian chicken curry recipe. To cook indian chicken curry you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Indian Chicken Curry:
- Provide 2 tsp olive oil
- Get 2 onions, chopped
- Provide 2 tbsp garlic paste
- You need 1 tbsp turmeric
- Take 2 tbsp chili powder
- Take 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
- Provide 3 tbsp garam masala
- Take 2 tsp salt
- Provide 1/2 cup water
- Get 1/3 cup cream cheese, fat free
- Provide 1 lb boneless, skinless, chicken, cubed
Steps to make Indian Chicken Curry:
- Saute onions in olive oil until translucent
- Add remaining ingredients except chicken, water, and cream cheese; mix well
- Add chicken, mix well, cook on medium heat until chicken is browned
- Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
- Add cream cheese, stir and heat for few minutes, until mixture is smooth
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