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Before you jump to Red Thai Curry Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know how crucial it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Beans, would you believe it, are really good for your heart health. The after effects of consuming them may not have a good smell, but they’re terrific for the inside of your body. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. Thankfully, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are plenty of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially wonderful, however, for promoting a healthy heart. Begin consuming these foods daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to red thai curry chicken recipe. To make red thai curry chicken you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Red Thai Curry Chicken:
- Prepare 1 lb Boneless Skinless Chicken Thighs
- Use 1 can Coconut Milk
- You need 2 tbsp Red Curry Paste
- Take 3 each Lime Leaves or 1 TBsp of lime rind
- Take 1 tbsp Tamarind paste
- Get 1 tbsp Fish Sauce
- You need 1 cup Cilantro
- You need 1/4 cup Hot water
Instructions to make Red Thai Curry Chicken:
- Cut the chicken into bite sized pieces and fry with a little salt and pepper until browned, set aside in a bowl. Fry the curry paste until you can smell it….about a minute or so on medium high heat.
- Reduce the heat to medium and slowly add the coconut milk, stirring constantly.
- Add the Tamarind Paste and lime leaves (or rind). Continue cooking until you can see some red coloured oil emerging on the surface. Stir in the water and taste, if too salty you can add a bit more water.
- Add the chicken, fish sauce and most of the cilantro, saving some cilantro for garnish. Simmer for 15-30 minutes with a lid on the frypan.
- Serve over rice with some chopped cilantro on top as a garnish.
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