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Pomegranate smoothie
Pomegranate smoothie

Before you jump to Pomegranate smoothie recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, go on reading.

Know that fish is more or less the healthiest food out there. You may already be aware of this since you’ve most likely been told to ensure that you consume fish at least two times a week. This is especially true for those with heart problems or who are worried that their hearts are not in good shape. Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in a couple of meals per week.

There are plenty of foods you will find that that are great for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Begin eating these heart-healthy foods every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to pomegranate smoothie recipe. To make pomegranate smoothie you need 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Pomegranate smoothie:
  1. Take 2 big pomegranates
  2. You need 2 tablespoons Condensed milk
  3. Prepare As needed Any flavor ice cream I used strawberry cheese cake it’s more rich in texture
  4. You need cubes Ice
  5. Get Dash coconut powder for garnishing optional
Steps to make Pomegranate smoothie:
  1. Wash & deseed the pomegranates pop all of them in a blender jar punch it till seeds are blended now add condensed milk puch it 2-3 times then add a scoop of ice cream blend it twice & it’s ready
  2. Pick serving glasses add in ice cubes pop in the smoothie then garnish with two pinch of coconut powder & enjoy the delicious smoothie. The ice cream & condensed milk gives it the creamy texture & it’s inviting to sip all @ once..!

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