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Before you jump to Go With Everything Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are great for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of great stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. A single Red Delicious apple daily can make your LDL levels drop by as much as eight percent! That’s a great number if you’re attempting to improve the health of your heart!
There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to begin consuming these health food regularly. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to go with everything chicken recipe. You can cook go with everything chicken using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Go With Everything Chicken:
- You need 1 can chicken breasts
- Get 2 dash olive oil
- Prepare 1 1/2 tbsp sofrito
- Prepare 1 1/2 tsp chopped parsley
- Take 1/2 cup chopped onion
- You need 1/2 tsp chopped basil
- Use 1 tbsp granulated garlic
- Use 1/2 cup tri color peppers
- Prepare 1 packages sazon
- Take 1 can tomato sauce
- Take 1 can peas & carrots
Instructions to make Go With Everything Chicken:
- In a medium pan heat the oil and add the sofrito.
- Add the onion and pepper until tender.
- Add the chicken, spices, sazon, sauce, the peas and carrots and let it simmer for about 6 minutes.
- Enjoy!!!
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