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Cheesy Vegetable Stuffed Chicken Breast
Cheesy Vegetable Stuffed Chicken Breast

Before you jump to Cheesy Vegetable Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you need to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Did you know, however, that several specific foods are good for making your heart feel better? Continue reading to discover which foods are great for your heart.

Believe it or not, beans are truly great for your heart health. The after effects of eating beans may not be so pleasant to smell, but they’re good for your body. This does not mean, though, that just ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. Fortunately, beans are really tasty and who knows…you might not even miss consuming real meat.

There are many foods that you can consume that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially good, however, for promoting a healthy heart. Begin incorporating these foods in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to cheesy vegetable stuffed chicken breast recipe. You can have cheesy vegetable stuffed chicken breast using 12 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Cheesy Vegetable Stuffed Chicken Breast:
  1. Provide 4 each Boneless Chicken Breast
  2. Get 2 cup Cauliflower fresh or frozen
  3. You need 2 cup Broccoli fresh or frozen
  4. Take 8 slice America Cheese
  5. Use 4 slice Swiss cheese
  6. Take 2 each Eggs
  7. Use 1 cup AP Flour
  8. Get 1 cup Panko Crumbs
  9. You need 1 tbsp Turmeric
  10. Prepare 2 tbsp Garlic Powder
  11. You need 1 tsp Dried Parsley
  12. Prepare 1 Salt & Pepper to taste
Steps to make Cheesy Vegetable Stuffed Chicken Breast:
  1. Pre heat oven to 350
  2. Chop Broccoli & Cauliflower into small flowerets. If using fresh vegetables steam a bit but do not cook. If frozen thaw first.
  3. Add Flour and all spices together and mix.
  4. Break Eggs into bowl & mix to make wash.
  5. Add Panko to another bowl
  6. Butterfly your Chicken Breast
  7. First place the Swiss cheese in middle of the chicken
  8. Now add one or two slices of American cheese directly on top of Swiss
  9. Now take about 1/2c of vegetables and put it on top of the cheese.
  10. Carefully roll up the chicken and secure it closed with toothpicks.
  11. Roll in your seasoned flour mix
  12. Dip into Egg Wash
  13. Now roll in Panko making sure it's nicely coated.
  14. Place into prepared glass dish. Making sure that the toothpicks and seam are facing up.
  15. Bake on center rack for about 20-25mins or until golden brown

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