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Before you jump to Crock Pot White Chicken Chili recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, continue reading.
Fish is perhaps the best food you can consume. You already know this as, by now, you’ve probably been instructed to eat fish at least two times each week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try to consume fish during at least two meals a week.
There are many foods that you can include in your diet that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to crock pot white chicken chili recipe. You can have crock pot white chicken chili using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Crock Pot White Chicken Chili:
- You need 4 can S&W White Beans
- Use 1 can (15 oz.) Del Monte Petite Cut Diced Tomatoes
- Take 1 can (4 oz.) Ortega Fire Roasted Green Chiles, Diced
- Use 2 packages McCormick White Chicken Chili Seasoning
- Take 3 cup Water
- You need 2 large Chicken Breasts, Boneless/Skinless (8 oz. ea.)
Instructions to make Crock Pot White Chicken Chili:
- Drain and rinse beans. Add beans, tomatoes, chiles, both packages of seasoning mix and 3 cups water to crock pot. Stir ingredients to mix well.
- Lay both chicken breasts on top of bean and seasoning mixture. Put lid on crock pot.
- Turn on to high setting. Cook 3-4 hours, or 6-8 hours on low setting.
- Before serving, remove chicken breasts from crock pot, and shred the meat. Add the chicken back in the crock pot, stir and serve.
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