Discover all the very best Grilled chicken with steamed vegetables and rice recipes on the web in the one cease place that is cooking information. Whether you're on the lookout for an impressive appetizer, an elaborate meal, or a fast and simple Grilled chicken with steamed vegetables and rice , you can see the recipes and advice you want. We provide you only the best Grilled chicken with steamed vegetables and rice recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled chicken with steamed vegetables and rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that several specific foods are great for improving the health of your heart? Keep on reading to discover which foods are best for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating a single Red Delicious apple every day can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a great number if you’re attempting to improve the health of your heart!
There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly wonderful, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to grilled chicken with steamed vegetables and rice recipe. You can have grilled chicken with steamed vegetables and rice using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Grilled chicken with steamed vegetables and rice:
- Prepare 1 cup Rice
- Use 2 cup water
- Prepare 1/2 tsp Salt
- Get 400 grams Fresh mixed vegetables
- Provide 140 grams Skinless chicken breast cubed
- Get 1 packages Sazon seasoning with achiote and cilantro
- Take 1 Smal lime juice
- Provide 1 tbsp Ground flaxseed
Steps to make Grilled chicken with steamed vegetables and rice:
- Place washed rice and 2 c water with salt in pan, bring to boil and simmer until cooked.
- Steam mixed vegetables until cooked about 10 minutes
- Sauté chicken breast seasoned with sazon until golden brown
- Plate vegetables, sprinkle with ground flaxseed, top with chicken and rice on the side, squeeze lime juice over all.
If you find this Grilled chicken with steamed vegetables and rice recipe helpful please share it to your friends or family, thank you and good luck.
