So you is perhaps making ready Sweet potato and red cabbage - vegan option recipes for your family but this ideas may be useful.
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We hope you got insight from reading it, now let’s go back to sweet potato and red cabbage - vegan option recipe. To make sweet potato and red cabbage - vegan option you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet potato and red cabbage - vegan option:
- Get 2 sweet potatoes
- Take 1 tbsp + 1 tsp olive oil
- Prepare 2 cloves garlic, peeled and crushed
- You need 1 onion, peeled and finely chopped
- Provide 1/2 red cabbage, chopped
- You need 1/4-1/2 cup water
- Prepare Generous pinch sea salt
- Use Juice of 1 lemon
- Provide 1 tsp raw honey - if vegan, try 2 tsp apple sauce and less lemon
- Prepare 3 cm chunk fresh ginger, grated
- Use Lots of fresh parsley
Instructions to make Sweet potato and red cabbage - vegan option:
- Preheat the oven to 200C. Score the potatoes with a cross. Put on baking tray and bake for 45 minutes - or until a fork goes into them easily.
- In a pan - with a lid for later - heat the oil on a medium heat. Add the garlic and onions and sauté until the onions are translucent. About 10 mins or so.
- Add the cabbage, salt and water and the juice of HALF the lemon. Cover and cook for about 35 mins until tender. Add more water if needed.
- In a small bowl, mix the juice from the other half of the lemon with the honey (or apple sauce) and the ginger.
- When the cabbage is cooked, take off the heat and stir the lemon/honey/ ginger mix through.
- To serve: split open the potatoes, spoon the cabbage mix on top and sprinkle generous amount of parsley on the top. Enjoy 😋
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