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Before you jump to Dump and Go Chili recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? Keep on reading to discover which foods are best for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. Apples are known to have lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple each day can make your bad cholesterol levels fall by as much as eight percent! That’s a fantastic number if you’re working to make your heart healthy!
There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. These foods are especially beneficial for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to dump and go chili recipe. You can have dump and go chili using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Dump and Go Chili:
- Prepare 1 lb ground beef
- Take 2 cans dark kidney beans (32 total oz)
- Take 2 cans Rotel diced tomatoes and green chilies (20 total oz)
- Get 1 tablespoon minced garlic
- Prepare 1 tablespoon Worcestershire sauce
- Prepare 16 oz water
- Take 2 teaspoons celery salt
- You need 2 teaspoons black pepper
- Provide 1 teaspoon paprika
- Prepare 1 teaspoon chili powder
- Get 1 McCormick chili seasoning packet
- Take Sides
- Use Scoops Fritos
- Prepare Shredded cheddar cheese
Steps to make Dump and Go Chili:
- Season the ground beef with the minced garlic, Worcestershire sauce, celery salt, black pepper, paprika, and chili powder. Then, brown the ground beef and drain it.
- Pour the ground beef, dark kidney beans, rotel, chili seasoning packet, and water into a crock pot. Stir well.
- Cool the chili on low for 5 hours. (The first night, I use the chili to make chili slaw dogs because it hasn't cooked long enough to eat by itself.) Put the crock pot in the fridge overnight.
- The next day, cook the chili on low in the crock pot again for another 5 hours.
- Serve with shredded cheese and Fritos.
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