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You already are aware that the body calls for a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are a number of foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, keep on reading.
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There are lots of foods you will find that that are terrific for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly great, though, for helping you keep your heart healthy. Try introducing these foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to vegan curry recipe. You can have vegan curry using 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vegan curry:
- Provide 1 garlic
- Take 4 chilli peppers
- Provide 100 g ginger
- You need Kaffir lime leafs
- Take Tofu
- Take Eggplant
- Provide Cauliflower
- Prepare Orka
- Take Brussel sprouts
- Prepare pods Winged bean
- Provide Cherry tomatos
- Provide 2 tablespoon olive oil
- Provide 3 tablespoon tumeric powder
- Use 3 tablespoon Salt
- Get 3 tablespoon fennel powder
- Provide 100 g coconut shavings
- You need Bitter gourd
Instructions to make Vegan curry:
- Prepped in stages
- Garlic/ chilli/ ginger/ lime leaf/ coconut shaving, fry lightly with olive oil
- In goes cauliflower, sprouts, bitter gourd, winged beans, with saltwater. Season with fennel powder
- Add tofu, tumeric powder
- Sweet cherry tomatoes offset bitterness of leaves and gourd.
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