Getting ready Yogurt Chicken safely

It is very important to arrange food safely to assist cease dangerous micro organism from spreading and growing. You'll be able to take some steps to help protect your self and your family from the unfold of harmful micro organism.
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Wash your hands

Your arms can easily spread bacteria across the kitchen and onto food. It is important to always wash your fingers totally with soap and heat water:

earlier than beginning to put together meals
after touching uncooked meals similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your arms thoroughly as effectively, as a result of wet arms spread bacteria extra easily.
Hold worktops clear

Before you begin making ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may need to scrub them completely.

It's best to change dish cloths and tea towels frequently to keep away from any micro organism growing on the fabric.


Yogurt Chicken
Yogurt Chicken

Before you jump to Yogurt Chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that you should have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that some specific foods are good for making your heart be healthier? Keep reading to discover which foods are beneficial for your heart.

Be aware that your heart will be healthy if you consume blueberries. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. When your body is good at breaking down these things, they won’t clog your body and or cause heart problems. This, then, makes your heart as healthy as it can possibly be.

There are tons of foods that you can add to your diet that will be good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. The foods mentioned are particularly great for the heart, however. Try to start incorporating these foods in your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to yogurt chicken recipe. You can have yogurt chicken using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Yogurt Chicken:
  1. Use whole chicken, remove skin and cut into14 pieces
  2. Provide oil
  3. You need onions, chopped finely
  4. Use garlic, chopped finely
  5. Provide fresh ginger, chopped finely
  6. Prepare tomatoes ,diced
  7. Get bay leaves
  8. Use natural yogurt
  9. Take salt
  10. You need corriander
  11. Take Dry spices
  12. Provide McCormick Cumin Ground
  13. Get curry powder
Steps to make Yogurt Chicken:
  1. Mix dry spices with 2 tbsp of water. set aside.
  2. Sprinkle chicken with 2tbsp salt. Heat oil in large pan over high heat. Partially cook chicken in hot oil in batches until golden brown.
  3. remove and set aside.
  4. using same oil, saute onions, garlic and ginger until fragrant.
  5. Add in curry powder paste and stir fry it for 1 min. Add bay leaves, tomatoes and yogurt.
  6. Bring mixture to a boil and put in chicken pieces and salt.
  7. Lower heat and simmer until chicken is cooked ( about 25min). sprinkle coriander and serve.

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