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In the last few years, Air Fryers have turn out to be very fashionable in addition to an essential kitchen appliance. Basically an amped-up countertop convection oven, it is fairly continuously advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads much less fat. This cooking technique may also reduce down on a few of the other harmful effects of oil frying.


Paneer Mexican Poppers
Paneer Mexican Poppers

Before you jump to Paneer Mexican Poppers recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you must have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? Today, you will find out which foods are great for your heart.

Beans, believe it or not, are really good for your heart. The after effects of consuming them may not be so pleasant to smell, but they’re great for the inside of your body. It doesn’t mean, though, that simply eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that having beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.

There are many foods that you can consume that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially great, however, for helping you keep your heart healthy. Introduce these healthy foods into your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to paneer mexican poppers recipe. You can cook paneer mexican poppers using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Paneer Mexican Poppers:
  1. Use 1/2 cup boiled rajma
  2. Get 2 raw bananas boiled & mashed
  3. Provide 2 potatoes, boiled & mashed
  4. Take 1/4 cup boiled corn
  5. Prepare As required finely chopped red, yellow and green bell pepper
  6. Take as required purple cabbage
  7. Provide handful mint leaves /basil leaves
  8. Take handful Coriander leaves
  9. Prepare 1 tsp oregano
  10. Prepare 1 tsp chilli flakes
  11. Take 1 tsp red chilli powder
  12. Get 1 tsp chili sauce
  13. Prepare 1/4 tsp. Pepper powder
  14. Get as per requirement Bread crumbs
  15. Use to taste Salt
  16. You need For filling:
  17. Get 300 gms grated paneer
  18. Prepare 1 tsp Pepper powder
  19. Get 1 tsp mint leaves
  20. Prepare to taste Salt
  21. Prepare as required Oil to shallow fry
Steps to make Paneer Mexican Poppers:
  1. In a bowl, add boiled & semi smashed rajma, boiled & mashed banana/ potatoes, boiled corn, purple cabbage, mint leaves, Coriander leaves, oregano,chilli flakes, chilli powder, pepper powder, salt& mix it very gently. Add bread crumbs as per requirement for binding & crispiness. Divide into equal parts and make balls keep it aside.
  2. For filling: In a pan add grated paneer,pepper powder,salt & mint leaves and mix it very gently and make small balls keep them aside.
  3. Now spread one rajma ball in a palm & put a paneer ball on it & cover it give nice round shape & roll it in bread crumbs to make it crispy. make all balls same way.
  4. Shallow fry all these balls in a appe pan till they becomes golden brown and crispy.our maxican poppers r ready.Serve it with any dip.

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