So you is perhaps preparing Mix veg salad recipes for your loved ones however this suggestions may be useful.
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Before you jump to Mix veg salad recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body calls for a heart that is strong and healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Do you know, though, that several specific foods are good for making your heart be healthier? Continue reading to discover which foods are great for your heart.
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There are tons of foods that you can add to your diet that will be good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. The foods mentioned are especially great for the heart, however. Incorporate these foods in your diet regularly. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to mix veg salad recipe. You can have mix veg salad using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Mix veg salad:
- You need 1small cup Red pepper chopped
- Get 1small cup Yellow paper chopped
- Prepare 1small cup cabbage chopped
- You need 1 medium cup tomatoes chopped
- Prepare 1 small cup cucumber chopped
- Provide 1small cup Green pepper chopped
- Provide Handful l of roasted peanuts chopped or crushed
- Get 1 table spoon olive oil
- You need 1 Tea spoon udad dal
- Prepare as per taste Salt
- Use as per taste Red chilli flakes
- Take 1 lemon
- Provide 1 pinch sugar
- Provide 2 cup salad leaves or lettuce chopped
Steps to make Mix veg salad:
- Mix all all the ingredients except oil and sesame seeds and chopped peanuts
- Then heat oil, add Udad dal, saute till it turn pink then add peanuts, saute for 1 minutes, the add sesame seeds, let splutter it.
- Pour it in to salad, mix well
- Keep it in the refrigerator for half and hour. Enjoy
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