Here is how Mike's Habanero Chili can help you in weight reduction
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Before you jump to Mike's Habanero Chili recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help you have a healthy heart? Keep reading to find out which foods are beneficial for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. The truth is that eating a single Red Delicious apple each day can trigger as much as an eight percent fall in your bad cholesterol levels. This is a terrific number for someone who desires his or her heart to be healthier.
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We hope you got benefit from reading it, now let’s go back to mike's habanero chili recipe. To make mike's habanero chili you only need 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mike's Habanero Chili:
- Provide 1.5 lbs Ground Beef
- Take 1 tbs Olive Oil
- Prepare 1 med Yellow Onion, diced
- Take 5-6 cloves Garlic, minced
- Take 1/2 large Green Bell Pepper, chopped
- You need 2-3 large Carrots, peeled and chopped
- Take 1-2 stalks Celery, chopped
- Take 2 Habaneros, diced (reduce to 1 if you are sensitive to extreme heat)
- Get 1 (15 oz) can Tomato Sauce
- Get 2 (14.5 oz) cans Fire Roasted Diced Tomatoes (juice included)
- You need 1 (14.5 oz) can Pinto Beans (not drained)
- You need 2 tbs Chili Powder
- Provide 1 tbs *Spiceologist Smokey Habanero Rub (www.spiceologist.com)
- Provide 3 tsp Oregano (Mexican Oregano Preferred but not necessary)
- Provide 3 tsp Cumin
- Use 2 tsp Sea Salt (adjust to taste)
- Use 2 tsp Paprika
- You need 2 tsp Garlic Powder
- Provide Bacon (crumbled for topping)
- Get Shredded Sharp Cheddar (for topping)
Instructions to make Mike's Habanero Chili:
- Add Olive Oil to skillet on medium heat. Add chopped Onion and Garlic and saute for 4-5 mins (until onions are translucent and the garlic starts to brown).
- Add the Ground Beef and brown. Drain fat.
- In a Crock Pot, add all ingredients, including Ground Beef Mixture.
- Cook on LOW for 4-5 hours (*do not cook on high…it will burn on the bottom)
- Serve with Crumbled Bacon and Shredded Sharp Cheddar Cheese (optional) or over your favorite pasta.
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