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Before you jump to crock pot casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body requires a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart be healthier? Go on reading to discover which foods are great for your heart.
Your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.
There are plenty of foods out there that that are good for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to crock pot casserole recipe. You can have crock pot casserole using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make crock pot casserole:
- Get 5 cup frozen bad stir fry
- Use 2 can cream of chicken
- Take 1 can string beans and corn
- Get 3 each boneless skinless chicken breast
- Take 1 cup sauteed onions
- Use 4 cup rice
- You need 1 dash pepper Rica red chili flakes salt pepper and sage
Instructions to make crock pot casserole:
- put crockpot on low
- put everything in the crock pot put 2 cups of water in the crock pot then put on the lid.
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