Here is how Qeema Karelay can help you in weight reduction
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Before you jump to Qeema Karelay recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body requires the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to discover which foods are great for your heart.
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There are lots of foods that you can consume that are good for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are especially great for the heart, however. Try to begin eating these heart-healthy foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to qeema karelay recipe. To make qeema karelay you need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Qeema Karelay:
- Take 1/2 kg Karelay
- Provide Beef qeema 250 gram hath ka bana hua
- Take Pyaz 2 slice large
- You need 1 tsp Lehsan paste
- Use 1 tsp Adrak paste
- Prepare 1 Tamator
- Get 1/2 cup Dahi (yoghurt )
- Take Namak 1/2 tsp or to taste
- Get 1 tsp Lal Mirch
- Provide 1/2 tsp Haldi
- Get 1 tsp Sukha dhaniya
- You need 1/2 tsp Zeera
- Prepare Pyaz 2 slice medium
- Take 1/2 cup Oil
- Prepare 3-4 Green chilli
- You need hara dhaniya
Instructions to make Qeema Karelay:
- 1/4 cup Oil mein Pyaz fry karen, color change ho tou qeema daal dain or 5 minutes taiz aanch py pakaen.
- Lehsan, Adrak paste dalen, Jab khushboo a jaye, to spices daal kar qeema mein Pani daal kar 8-10 minutes pressure cook kar lain.
- Ab tamator dalen, dahi dalen or achi trha bhoon lain.
- Karelay cheel kar 1 tbsp namak laga kar rakh dain, phir achi trha dho lain, karwa pani nikal jaye.
- 1/4 cup oil mein medium aanch py Karelay fry karen, phir nikal lain or usi oil mein Pyaz slice ki hui ko fry karen ke Pyaz ka color change ho jaye or moisture dry ho. Lekin Pyaz khara rakhna hai.
- Karelay or Pyaz qeema mein add karen or dum dy dain bilkul thora sa Pani daal kar. Karelay b naram ho jaen gay or oil b nikal eye ga.
- Green chilli or dhaniya daal kar GaramGaramserve karen.
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