Here is how Chickpea Curry with Cashews might help you in weight loss
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Before you jump to Chickpea Curry with Cashews recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to chickpea curry with cashews recipe. To cook chickpea curry with cashews you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chickpea Curry with Cashews:
- Get 1 tbsp flour / cornstarch
- Prepare 1 cup chicken broth ( veggie broth to make vegan dish)
- You need 4 tbsp olive oil
- Get 1/2 onion, chopped
- Get 2 tbsp curry powder
- Get 1/4 tsp salt
- You need 1/4 tsp black pepper
- You need 1 can No salt added chickpeas, rinsed and drained
- Get 1/2 cup unsalted cashews
- Get 1/4 cup chopped parsley
- Provide 4 tbsp fat free yogurt
- You need 2 chicken breast optional
Instructions to make Chickpea Curry with Cashews:
- Separate 5 table spoons of broth and add cornstarch or flour. Stir till dissolves. Let sit.
- Cut chicken brest into strips. Add to medium frying pan with 2 table spoons of oil. Grill at medium temp. Till golden brown on every side. Remove from heat.
- Combine 2 tablespoons oil, onion, curry powder, salt, and pepper in large skillet over medium heat. Cover and cook stirring once a min for 5 min.
- Add remaining broth to onions and the cornstarch / flour mixture. Cook stirring constantly until thick. Add chickpeas and cashews. Simmer for 5 min. Stir in parsley.
- Add grilled chicken. Serve and add 1 tablespoon of yogurt to each serving.
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