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Cazuela de pollo mexicano (Mexican Chicken Casserole)
Cazuela de pollo mexicano (Mexican Chicken Casserole)

Before you jump to Cazuela de pollo mexicano (Mexican Chicken Casserole) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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Be aware that blueberries are good for the health of your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t build up in your body and or cause issues for your heart. That, in effect, helps your heart be as healthy as possible.

There are lots of foods you will find that that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially great for the heart, however. Introduce these foods into your diet daily. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to cazuela de pollo mexicano (mexican chicken casserole) recipe. To make cazuela de pollo mexicano (mexican chicken casserole) you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Cazuela de pollo mexicano (Mexican Chicken Casserole):
  1. Take 3 chicken breasts (cooked)
  2. Provide 1 onion, chopped
  3. Take 1 can Chili beans
  4. Use 1 (8 Oz) block cream cheese, softened
  5. You need 1 packet taco seasoning
  6. Use 2 cup shredded cheese
  7. Provide 1 small bag corn chips
  8. Prepare 3 oz tomato paste
  9. Provide 1 Frank's Red Hot to taste
Steps to make Cazuela de pollo mexicano (Mexican Chicken Casserole):
  1. Shred chicken breasts into a mixing bowl (I recommend doing them in a crock pot, they just fall apart)
  2. Mix everything into the bowl except the corn chips, and enough shredded cheese to top it with later.
  3. Layer mixture and corn chips in an 8x8 cake pan or casserole dish (I used Salsitas because they're awesome)
  4. Place into a 400°F oven for 20 to 30 minutes
  5. When there's a few minutes left, top with the rest of the shredded cheese, and put it back in the oven to melt it.
  6. Allow to cool for 5 to 10 minutes. Serve and enjoy!

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