So you may be preparing Jalapeno Popper Casserole recipes for your family but this ideas may be helpful.
By no means cook dinner these things in an Air Fryer
In the previous few years, Air Fryers have change into very fashionable in addition to a necessary kitchen equipment. Basically an amped-up countertop convection oven, it is quite incessantly advisable by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique might also minimize down on a few of the different harmful effects of oil frying.
Before you jump to Jalapeno Popper Casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you must have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been found to help you improve your heart health? Keep on reading to find out which foods are great for your heart.
Be aware that fish is more or less the healthiest food out there. You already know this since, by now, you’ve probably been taught to eat fish at least two times each week. This is especially true for individuals whose hearts are not in good shape. Know that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try eating fish at least two times each week.
There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Try to start incorporating these foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to jalapeno popper casserole recipe. You can have jalapeno popper casserole using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Jalapeno Popper Casserole:
- Prepare 2 cups cooked chicken (I roasted some legs and took the meat off)
- Take 16 ounces cream cheese
- You need 6 to 8 slices of bacon (more or less depending on your love level of bacon)
- You need 8 large jalapenos (i bake mine until soft) deseed and chop
- Prepare 1 large onion (sauteed)
- Prepare 1 cup shredded cheddar cheese
- You need 1 cup milk
- Get 2 cloves of garlic (sauteed with the onion)
- You need 6 flour tortillas (corn works too)
Steps to make Jalapeno Popper Casserole:
- Cook and Debone your chicken and shred meat. Set aside
- Cut bacon into small pieces and fry. Drain bacon on paper towel. Set aside.
- Chop jalapenos and place in foil envelope or covered baking dish for 30 minutes at 400°F.
- Dice onions and garlic. Use a bit of your bacon grease and cook onion and garlic on medium heat until lightly browned or caramelized.
- In large bowl, add cream cheese, cheddar cheese, onion, garlic, bacon, jalapenos, chicken, and milk. (Carefully) stir until incorporated completely.
- In a glass casserole dish, line bottom with tortillas. Pour over half your mixture. Repeat process, tortillas, then mixture. (Can also layer in some extra cheese if you wish). Exposed layer should be the cream cheese mixture.
- Bake in 400°F oven until lightly browned on top. Only about 15- 20 minutes.
- Let set for 10-15 minutes before serving.
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