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The ingredients needed to make Green Beans Sabji (Waverley Kitchens):
- You need 1 lb fresh green beans
- You need spice blends order at www.waverleykitchens.com
- Take 1/2 tsp WK Seed Blend
- Provide 1 1/2 tsp WK Sabji Blend
- Prepare pantry items
- Get 2 tsp lemon juice
- Take 3/4 tsp salt (to your taste)
- Get 2 tbsp cooking oil of your choice
- Take 3 quart non-stick pan with cover
Instructions to make Green Beans Sabji (Waverley Kitchens):
- Cut green beans into 1 inch pieces (3 cups); set aside
- Add 2 tbsp oil to pan and 1/2 tsp 'WK Seed Blend'
- Set to medium low heat and heat oil until there is small movement in spices (usually 2 min)
- Immediately add green beans and 1 1/2 tsp 'WK Sabji Blend' and 3/4 tsp salt (to your taste); stir to mix spices
- Cook until beans are tender (usually 10 min); stir occasionally, check beans at bottom not burnt
- Add 1 tsp lemon juice, stir
- For a full meal add: - - Rice, naan, bread or heated whole wheat tortilla - - Salad - - Any bean curry - - Yogurt - - Variations: - - To make hot add chopped jalapeño pepper or red chilli powder - - Add potato cut in small pieces in step 4; check they are cooked in step 5
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