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Jalapeño Popper Dip
Jalapeño Popper Dip

Before you jump to Jalapeño Popper Dip recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that the body needs a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? Continue reading to find out which foods are great for your heart.

Believe it or not, beans are so effective for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re great for the inside of your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are super tasty and who knows…you might not even miss real meat.

There are lots of foods that you can consume that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are essentially great for the heart, though. Try introducing these healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to jalapeño popper dip recipe. You can have jalapeño popper dip using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Jalapeño Popper Dip:
  1. Provide 8 oz cream cheese
  2. Prepare 1 quart sour cream
  3. You need 8 tbsp diced jalapeños
  4. You need 8 oz shredded sharp cheddar cheese
  5. Take Panky crumbs
  6. Provide shredded parmesan cheese
Instructions to make Jalapeño Popper Dip:
  1. Preheat oven to 385°
  2. Melt cream cheese in a bowl, then mix in sour cream, cheddar cheese, and jalapeños. I like to add in some of the juice too
  3. In a glass pan, spray pam, then add half the cream cheese mixture to cover bottom.
  4. Sprinkle Panko crumbs over, then parmesan cheese to cover the layer.
  5. Layer the rest of the sour cream mixture in top.
  6. Sprinkle another layer of parmesan cheese, then top with Panko crumbs.
  7. Cover with tin foil and bake 40 min.
  8. Remove tin foil and bake additional 10 minutes.

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