So that you might be preparing Breakfast Casserole recipes for your family but this suggestions may be useful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very talked-about as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's fairly often beneficial by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking technique might also cut down on a few of the different dangerous effects of oil frying.


Breakfast Casserole
Breakfast Casserole

Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to breakfast casserole recipe. You can have breakfast casserole using 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Breakfast Casserole:
  1. You need 1 cup chopped capsicum
  2. Get 1 cup chopped cabbage
  3. You need 1 cup chopped carrot
  4. Prepare 1 tbsp tomato sauce
  5. Get 1 tsp black pepper powder
  6. Use 1 tbsp mustard sauce
  7. You need 2 tbsp wheat flour
  8. You need 2 cups milk
  9. Take 1 star anise
  10. You need 2 garlic cloves
  11. Provide 1 inch ginger
  12. Provide 2 cloves
  13. Provide 2 tbsp butter
  14. Prepare 1 bowl boiled penne pasta
  15. Prepare 1 cup raw cornflakes (soaked in water for about 30 minutes)
  16. Take 1 cup mixed sprouts - pigeon peas & red beans (pressure cooked for 3 whistles)
  17. Take 1 cube cheese (grated)
  18. You need to taste Salt
Steps to make Breakfast Casserole:
  1. Add 1 tbsp tomato sauce, 1 tbsp mustard sauce, 1 tsp black pepper powder and salt as per taste to 1 cup chopped capsicum, 1 cup chopped cabbage, 1 cup chopped carrots and mix well. Let the veggies marinate for about 30 minutes.
  2. To make sauce, melt 2 tbsp butter in a pan. Add 2 tbsp wheat flour and let it roast well. Add 2 cups of milk and remove all the flour lumps. Let it thicken and partly cook.
  3. Then add 1 star anise, 2 garlic cloves, 2 cloves and 1 inch ginger. Let it remain for 5 minutes or so for the flavors to get in the sauce. Then put off the gas and remove the star anise, garlic cloves, ginger and cloves from the sauce.
  4. Mix 1 bowl boiled penne pasta, 1 cup raw cornflakes (soaked in water for about 30 minutes), 1 cup mixed sprouts (pressure cooked for 3 whistles) and salt as per taste.
  5. In an oven proof casserole, add veggies at the bottom, then the pasta mixture and then grated cheese.
  6. Place the casserole in a preheated oven at 200 degrees for 20-25 minutes. Serve hot.

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