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White Chicken Chili
White Chicken Chili

Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are a number of foods that can help your heart be healthier? Go on reading to discover which foods are beneficial for your heart.

Know that blueberries are great for your heart. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to amass in your body and or cause problems for your heart. This, basically, makes your heart as healthy as possible.

There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great for the heart, though. Try to start consuming these hearty foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to white chicken chili recipe. You can have white chicken chili using 16 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make White Chicken Chili:
  1. Take 3 15 ounce cans Great Northern Beans, drained
  2. Provide 3 15 ounce cans White Kidney Beans, drained
  3. Use 1 15 ounce can Black Beans, drained
  4. Prepare 1 15 ounce can Whole Kernel Corn, drained
  5. You need 64 oz Chicken Broth
  6. Provide 1 Water as needed
  7. Provide 1 medium Onion, chopped
  8. Provide 2 clove Garlic, minced
  9. Take 4 cup Chicken Breast, boiled and shredded
  10. Use 2 cup PepperJack Cheese, cubed
  11. Provide 2 Fresh Jalapenos, seeded and chopped
  12. Use 2 4 ounce cans Mild Green Chilis, chopped
  13. Use 2 tsp Cumin, ground
  14. Get 1 1/2 tsp Cayenne Pepper
  15. You need 8 oz Creamed Cheese
  16. You need 1 bag Corn Chips, Black Bean
Instructions to make White Chicken Chili:
  1. After cooking and shredding chicken, combine all of the above ingredients (except for cheeses) in a 6 quart or larger pot. I used my large crock pot. Cover and simmer for a minimum of one hour. Cook longer for a thicker chili. Add the creamed cheese and stir until chili looks white and not clotted. Bring temperature of chili back to hot after adding creamed cheese.
  2. Add a few PepperJack cheese cubes and a few black bean corn chips to your bowl when you serve it. Any kind of corn chips will work. I prefer the black bean chips for a Southwestern color and flavor.

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