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Before you jump to Jalapeño Popper Cups recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
Know that fish is among the best meats out there. You probably be aware of this as you’ve likely been told to see to it that you eat fish at least a couple of times a week. This is especially true for people who suffer from heart problems or are worrying that their hearts aren’t healthy. Know that fish has lots of Omega 3’s which are what lets your body break down bad cholesterol. Try to include fish in at least two of your meals each week.
There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food brought up in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to jalapeño popper cups recipe. You can have jalapeño popper cups using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Jalapeño Popper Cups:
- Prepare 1 packages Frozen mini phyllo tart shells
- Provide 4 oz Cream cheese, softened
- Take 1/2 cup Shredded cheddar cheese
- Use 2 Jalapeño peppers, seeded and chopped
- Provide 2 slice Bacon, cooked and chopped
Steps to make Jalapeño Popper Cups:
- Preheat oven to 350°.
- Place shells on a baking sheet.
- Stir cream cheese, cheddar cheese, and jalapeños together.
- Spoon mixture into cups. Sprinkle with bacon.
- Bake about 15-20 minutes. Serve warm.
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