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Before you jump to Homemade Corn Flour Tortillas recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know men and women that live by this and also demand that their children live by this rule as well. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will additionally be able to have a more healthy heart by eating apples. A lot of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Something you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why individuals tell you that you need to eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to homemade corn flour tortillas recipe. To make homemade corn flour tortillas you only need 5 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Homemade Corn Flour Tortillas:
- Use corn flour
- You need all-purpose or bread flour
- Provide salt
- Take shortening, butter or lard (45 g)
- Use water (180 ml)
Steps to make Homemade Corn Flour Tortillas:
- Mix the flours and salt together in a bowl. Add the shortening/butter/lard in small pieces and crumble it into the flour with your hands until it's sandy.
- Slowly add the water and mix with hands until the dough comes together enough that you can shape it into a ball without it falling apart.
- Remove the dough ball onto a floured surface and knead with the palm of your hand until it's soft and smooth, 5-10 minutes.
- Divide the dough into 12 equal pieces and roll each piece into a small ball.
- Return the balls to the bowl and cover with a clean, moist cloth or plastic wrap. Let rest for 30 minutes.
- Heat a flat frying pan or griddle on medium (without oil). When hot, form a ball into a flat, round shape with your fingers (about 4 inches round and 2~3 mm thick).
- Put it into the hot pan and cook on one side until you see little bubbles and the bottom is lightly browned (about 1-2 minutes).
- Flip over and lightly brown the other side for about 30 seconds to 1 minute. Don't over cook or they will get stiff!
- Remove the cooked tortilla onto plate covered with a clean tea towel or cloth, and cover the tortilla with the cloth to keep warm and moist.
- Repeat with the process with the rest of the dough balls until all are cooked. Stuff with your favorite fillings and enjoy!
- If you have leftover tortillas or make extra, let them cool off and then store in a plastic bag. To reheat, wrap in plastic wrap and microwave for 20-30 seconds OR wrap in aluminum foil and heat in a 350°F/180°C oven for 10 minutes.
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