Here is how Bengali chicken curry can help you in weight loss
Weight administration needs fixed efforts. If you are someone making an attempt to shed some extra kilos then you could at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an effective weight reduction routine. It turns into actually hectic to strike that right stability between style and well being and subsequently, we need to find an in-between resolution the place style meets health.
Don’t worry it is not troublesome at all. You simply want to decide on the fitting ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will show you how to in reducing weight effectively
Before you jump to Bengali chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you should have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, keep reading.
Be aware that fish is just about the healthiest food out there. You already know this as, by now, you’ve probably been instructed to consume fish at least two times each week. This is particularly true if you’ve got heart problems or if your heart is not healthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try to include fish in two meals every week.
There are lots of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially good, however, for improving your heart health. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to bengali chicken curry recipe. You can cook bengali chicken curry using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Bengali chicken curry:
- You need 400 gm chicken
- Provide 1 potato
- Provide 1 onion chopped
- Get 1 tomato
- Provide 1 tbsp ginger garlic paste
- Prepare 1 tbsp coriander powder
- Prepare 1 tsp red chilli Powder
- Use 1 tsp cumin seed
- You need 1 tsp turmeric powder
- Prepare 1 tsp garam masala powder
- Get To taste salt and sugar
- Use As needed oil
Steps to make Bengali chicken curry:
- Marinate chicken with salt and turmeric powder
- Now heat oil and fry the Potatoes adding salt and turmeric powder and Keep aside
- Heat more oil temper Cumin seeds
- Add chopped onion and ginger - garlic paste and saute until oil releases
- Now add chicken and saute adding salt and turmeric powder and cover to let it soft
- Remove cover and add coriander powder,red chilli powder and Keep mixing
- Add tomato paste and mix well adding Potatoes
- Now add warm water and simmer
- Your curry is ready to be served.
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