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Dam Ka Keema
Dam Ka Keema

Before you jump to Dam Ka Keema recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that the body requires a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Did you know, though, that a number of specific foods are terrific for making your heart feel better? Keep reading to discover which foods are best for your heart.

Beans–believe it or not–are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. This does not mean, though, that simply eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that having kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.

There are many foods that you can eat that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to dam ka keema recipe. You can have dam ka keema using 25 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to prepare Dam Ka Keema:
  1. Prepare 1/2 kg beef ka keema
  2. Get 2 tbsp ginger garlic paste
  3. Get 1 onion (brown)
  4. Provide 1/2 cup yogurt
  5. Provide 1/2 cup oil
  6. Use 3 tbsp ghee
  7. Use 3 tbsp papaya paste
  8. Prepare 3 tsp besan (roasted)
  9. Use 1/2 tsp Tarmiric powder
  10. You need 1 tsp kashmiri red chilli powder
  11. You need 1 tsp salt
  12. You need 1 tbsp sabit dhanya
  13. You need 1 tsp sonf
  14. Get 1 tsp safeed zera
  15. Provide 1/2 tsp kali mirch
  16. Get 10 sabit gol mirch
  17. Take 2 tezpate (chote)
  18. You need 3 choti elachi
  19. Prepare 1 bari elachi
  20. Take 1 badiyan ka phool
  21. Get 2 patte jawetri
  22. Use 1 jaifal (chota tukra)
  23. Provide 2 darchini (chote tukre)
  24. Use 3 long
  25. Prepare 1 koila
Instructions to make Dam Ka Keema:
  1. Sub ingredients ek jaga kar lein
  2. 1/2 cup oil garam kar ke onion golden brown kar ke nikal lein aur side kar dein
  3. Gol mirch, sabit dhanya, song, zera, kali mirch ko dry roste kar ke side kar lein
  4. Aub roasted masalay aur baki garam masalae, jaifal, jawetri, darcheni, bari elachi. Hoti elachi, long, tez patta, badiyan ka phool sub ko mix kar lein
  5. Aub sare sabit masale grand kar lein
  6. Keene main papaya paste add krein
  7. Ginger garlic paste add krein
  8. Yogurt add krein
  9. Kashmiri lal mirch add krein
  10. Tarmiric powder add krein
  11. Salt add kar dein rosted besan add krein
  12. Jo masale pesay thay wo add krein
  13. Brown onion add krein
  14. Oil add krein
  15. Tamam masale add krne ke baad khub achi tarhan hath sy mix kar ke 2 hour ke liye fridge main rakh dein
  16. 2 hour ke baad ek mote penday ki pateli main keema dal kar slow flame par 3 hour ke liye pakne rakh dein cover kar ke
  17. 3 hour ke baad ghee add krein 15 min mazeed slow flame par pakain
  18. Flame off kar ke koile ka dhowan de dein 10 min ke liye cover kar dein
  19. Yummy dam ka keema ready hai

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