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You already know that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help your heart be healthier? Keep on reading to find out which foods are beneficial for your heart.
Believe it or not, beans are so effective for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just consuming beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you have do. The good news is that beans are tasty–good enough that you are likely to not miss the meat.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. The foods mentioned are especially beneficial for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to crazy garlic shrimp sausage rice and taters! recipe. You can cook crazy garlic shrimp sausage rice and taters! using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Crazy garlic shrimp sausage rice and taters!:
- Use dinner
- Get 1 lb raw shrimp
- Prepare 1 lb bob evans ground sausage
- Prepare 1 packages bob evans hashbrowns
- You need 3 tbsp olive oil
- Prepare 2 tbsp salted butter
- You need 2 tbsp Philadelphia whipped cream cheese
- Use 1 clove garlic
- Use 2 cup minute rice
Instructions to make Crazy garlic shrimp sausage rice and taters!:
- Mince garlic clove
- Mix olive oil, butter, cream cheese, and garlic clove in a small bowl. Heat up in microwave for 15-20 seconds
- In a large skillet, brown the sausage over medium heat
- In a separate pot bring 2 cups of water to a boil
- After water is boiling, add 2 cups of rice and remove from heat. Set covered for at least 5 minutes
- In small saucepan add peeled shrimp and the garlic sauce mix together. Sautee on medium low heat until all the shrimp are pink
- Set oven at a broil, and add hashbrowns to a baking dish with 3 tablespoons of butter. Broil for 30 minutes, mixing every 10 minutes
- When hashbrowns are nice and crispy, layer on the sausage.
- Mix together the rice and shrimp with garlic mix and layer on top of sausage and hashbrowns
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