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Vegan power bowl
Vegan power bowl

Before you jump to Vegan power bowl recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Still, did you know that there are some foods that have been found to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.

Beans–would you believe it?–are really good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What we are saying is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss the beef or chicken.

There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially wonderful, though, for improving your heart health. Try to introduce these healthy foods into your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to vegan power bowl recipe. To make vegan power bowl you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan power bowl:
  1. Get 2 cups spinach
  2. Take 1/2 cup chickpeas
  3. You need 1/4 cup diced onion
  4. You need 1/4 cup diced bell pepper
  5. Get 1/4 cup diced sweet red pepper
  6. Prepare 1/2 cup zucchini cut into quarters
  7. Provide 1/4 cup diced avocado
  8. Use 1/4 cup daiya vegan cheddar shreds
  9. You need 2 tsp curry power
  10. Prepare Sprinkle of salt & pepper to add flavor :)
  11. Use Nutrition facts :
  12. Prepare 13.2g Protein, 52.5g Carbs, 15.5g Fat ; (3.3g Saturated Fat)
Instructions to make Vegan power bowl:
  1. In a sauting pan add all the veggies, and chickpeas + 1/4 - 1/3 cup of water. Cover the pan, and turn the heat up to high. Occasionally stir. Cook for 5-7 minutes
  2. Try to let the water steam off, if they're a bit too much carefully try to drain the access water.
  3. Turn the heat to low. Add vegan cheese, curry powder, salt & pepper mix until cheese is melted
  4. Plate and ENJOY this healthy hearty meal!!!

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