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Fitness Recipes-Diet Stuffed Cabbage Leaves
Fitness Recipes-Diet Stuffed Cabbage Leaves

Before you jump to Fitness Recipes-Diet Stuffed Cabbage Leaves recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that the body requires a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that several specific foods are great for improving the health of your heart? In this article, you will find out which foods are great for your heart.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain plenty of good stuff in them to help promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating a single Red Delicious apple each day can trigger as much as an eight percent fall in your bad cholesterol levels. That’s a fantastic number for a person who would like to have a healthier heart.

There are plenty of foods that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in many ways. These foods are particularly great for the heart, though. Try introducing these foods into your diet regularly. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to fitness recipes-diet stuffed cabbage leaves recipe. You can have fitness recipes-diet stuffed cabbage leaves using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Fitness Recipes-Diet Stuffed Cabbage Leaves:
  1. Take 6 pieces Cabbage Leaves
  2. Provide 400 g Chicken
  3. Provide Pinch or Salt & Pepper
  4. Provide 2 Medium Onions
  5. Prepare 4 Gloves of Garlic
  6. Provide 1 tsp Garam Masala
  7. Take 120 g Tomato Paste
  8. Take 1 tsp Red Paprika
  9. You need Parsley
Instructions to make Fitness Recipes-Diet Stuffed Cabbage Leaves:
  1. First you need to braise the onions till they become transparent. Then roast the garlic till it gets golden brown.
  2. Now you put the chicken into the pot and cook till it’s white.
  3. Seasoning with the salt and pepper, paprika, garam masala and the parsley. The tomato paste is the last one.
  4. This is gonna be your padding. When your chicken is ready you have to fill your cabbage leaves.
  5. Then give about 1-2 minutes to your stuffed cabbages and roast them a little bit.
  6. Enjoy!

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