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Before you jump to Fried Tofu Varuval (Vegan) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Blueberries are great for your heart. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you take in. When your body is efficient at breaking down these things, they won’t accumulate in your system and or cause issues for your heart. That, basically, helps your heart be in great condition.
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We hope you got insight from reading it, now let’s go back to fried tofu varuval (vegan) recipe. To cook fried tofu varuval (vegan) you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fried Tofu Varuval (Vegan):
- Take 6 Fried Soya Tofu - cut into cubes
- Prepare 2 Big Onion Sliced
- Get 2 Tablespoons Ginger Garlic paste
- Prepare 1 teaspoons Turmeric Powder
- Prepare 1 Tablespoon Chilli Powder
- Provide 1 Tablespoons Curry Powder
- Prepare Few Corianderleaf
- Use Curryleaves
- Prepare Salt
Steps to make Fried Tofu Varuval (Vegan):
- Heat oil in a pan, stir in the sliced onions and ginger garlic paste for few minutes.
- Reduce the heat and then add turmeric powder, chilli powder,curry powder and salt.
- Add the fried tofu cubes, Mix well so that it is well coated with seasoning. Cook on gentle heat.
- Garnish with Curry leaves and Coriander leaf.
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