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Before you jump to Qeema karahi recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body requires a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help you have a healthy heart? Go on reading to learn which foods are beneficial for your heart.
Beans–would you believe it?–are super great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. It doesn’t mean, however, that just eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.
There are tons of foods that you can consume that will be great for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are especially great, though, for promoting a healthy heart. Try to start eating these health food regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to qeema karahi recipe. To make qeema karahi you only need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Qeema karahi:
- Provide 1 kg beef qeema
- You need 1 onion chopped
- You need 5 tomatoes
- Use 2 tbsp full yogurt
- You need Ginger garlic paste 1 tbsp full
- Prepare Salt as per your taste
- Get 1 teaspoon Red chilli powder
- You need Kashmiri laal mirch half teaspoon
- Get 1/4 tbsp Pissa garam masala
- Take 1 teaspoon Dhania powder
- Take 2 pinches Dry khusuri methi
- Get Coriander leaves and green chilli as per your taste
- You need teaspoon Black pepper just quarter
- Use Oil half cup
Instructions to make Qeema karahi:
- In pressure cooker add oil and onions keep then fry until turns golden in colour.then add qeema with ginger garlic paste bhoonofy then add tomatoes and bhoonofy.
- Then add all spices except kasuri methi…then bhoonofy again then add water and give them pressure until qeema completely done.
- Then qeema done add yogurt and stir it again now add coriander leaves and green chillies kasuri methi and put flame low and cover it with lud at least 5 minutes more.Now it's done enjoy with garma garam roti🙂
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